If you follow the diet properly and stick to the rules– you’ll see the results in 3 weeks. Apart from losing a lot of weight, this diet will also help you clean your body from the toxins.
The origin of this diet comes from Hollywood – a diet for rapid fat melting is based on eating a divided food.
The author of the diet says that if you follow this diet properly and strictly the rules and the full cycle of the diet that lasts 3 weeks, it will reduce about 20 pounds. The main rule of the diet: you should drink at least 2 liters of water!
Every day except Thursday, the amount of food is unlimited. However, for better results, try to limit yourself on 2 portioned meat and unlimited salad.
At the morning you can afford yogurt with muesli if you can not survive this strict regime and if you bother the hunger.